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Andean Grains Day: know their nutritional value and which are superfoods

  • Andina, Agencia Peruana de Noticias

Today is celebrated the National Day of Andean Grains, crops that feed Peruvians since ancient times and that provide, as part of a balanced diet, important nutrients that place them as authentic superfoods that fight anemia and malnutrition, and strengthen the immune system against various diseases, including covid-19.

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